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A large portion of the focus is on thinking of smoking as an addiction. In it, Carr challenges the smoker to re-think the way they think about cigarettes. But what makes it stand apart from the crowd?Īlthough it is not a creation of literary genius, Easy Way offers a unique view on smoking. It seems as though there are two very distinct camps – either you love it or you hate it. So, what’s the hype all about?Įasy Way advocates defend this book with surprising zeal. Throughout the rest of his life, he wrote several other self-help books and ran clinics helping others with their addiction. After that, he decided to try and help as many people as he could to quit smoking, and he began with this book.
Allen carr easy way to stop smoking book series#
When he was 48 years old, a series of events including a trip to a hypnotherapist and the true realization that he was a nicotine addict, not just a person with a habit, culminated with him putting down cigarettes forever. Carr was a heavy chain smoker – claiming to smoke upwards of 100 cigarettes (5 packs) daily. To date, over 13 million copies of the book have been sold, making it one of the best-selling books of all time. Allen Carr rocketed into the self-help book market in 1985 with Allen Carr’s Easy Way To Stop Smoking. Is There An ‘Easy Way’ To Quit Smoking?Īccording to one author, yes. Allen Carr’s book “The Easy Way to Stop Smoking” has sold millions of copies and is considered a real tool to help folks quit smoking.